Eating with braces
Orthodontic treatment is easier than ever to fit into your lifestyle, but there are a few small things you should consider changing for best results. After your brace fitting and adjustment, your teeth will feel a little tender and sore. During this time, we suggest you eat softer foods, such as:
- Scrambled eggs
- Soup
- Porridge or overnight oats (minus any seeds and berries)
- Mashed potatoes
- Macaroni and cheese
- Yoghurt